Happy Day Retreat in Hoi An

8:00 AM: Begin your peaceful retreat at Quốc Linh Eco Village with a nourishing vegan soup breakfast to awaken your senses. 9:00 AM: Challenge yourself with floating raft activities, followed by meditation, immersed in the gentle rhythm of nature. 10:00 AM: Sip meditation tea and embrace tranquility to center your mind and body. 11:00 AM: Enjoy a mindful cooking session preparing Cao Lau, Hội An's signature dish, then savor it during a harmonious lunch. 12:00 PM: Connect with nature through serene walking meditation. 12:30 PM: Relax, allowing calmness to rejuvenate your inner self. 2:00 PM: Deepen your understanding of mindfulness with discussions and shared insights. 3:00 PM: Replenish your energy with Buddha yoga and Qi Gong, bringing harmony to your body and spirit. 4:00 PM: Refresh yourself with vibrant fruits or kombucha, savoring mindful moments. 4:30 PM: Conclude your day with generosity—donate to a children's charity before a warm goodbye.