2 hours Taichi Activity Practice & Guide

In the 2 hours of Taichi Practise, you will have tense physical and mental excises, and then the whole body will relax completely. You will experience a joyful and genuine Chinese Taichi Practice. In the practising room or the beautiful roof garden, you will practise Taichi following the coach's movement in Chinese traditional Guzhen music. The coach practices in front of you, and a big mirror is on the wall. You can see your movement and the coach. The coach can see your activity and guide you hand-in-hand immediately when your movement is incorrect. You will not only learn correct movement but also how to adjust your breath correctly during practice and valuable knowledge to guide you in practising Taichi on regular days.