Bar Strong by Greg Carver (Book PDF)

The NEW Lebert Fitness BAR STRONG ebook is now available! Written by Strength Coach Greg Carver, BAR STRONG features the Lebert Fitness Chrome Parallettes, covers 48 Exercises with Progressions (complete with colour photos) and 24 Unique Workouts. BAR STRONG is 150 pages and is the definitive guide to getting started on parallette training. It is a must have for any getting started in bodyweight training and calisthenics!