Optimum Nutrition Opti-Women 120

Optimum Nutrition Opti-Women 120 Give yourself some extra support during periods of hard training or when dealing with a busy lifestyle! Optimum Nutritions premium multi-vitamin for women is packed with vitamins, minerals, and plant extracts. Designed to support active women, each capsule is rich in iron and folic acid, and Vitamins B1, B3, B5, B6 and B12. Ingredients: Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), L-Ascorbic Acid, Gelatine Capsule, Calcium Citrate, Magnesium Oxide, Dong Quai Extract (Angelica sinensis, root), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Ferrous Fumarate, D-Alpha-Tocopheryl Acid Succinate, Nicotinamide, Calcium D-Pantothenate, Alpha Lipoic Acid, Zinc Oxide, L-Selenomethionine, Beta-Carotene, Manganese Sulphate, Chromium Chloride, Citrus Bioflavanoids (standardised to 35% Flavanones), Grape Seed Extract (Vitis vinifera, seed), Garlic Extract (Allium sativum, bulb), Phylloquinone, Copper Sulphate, Sodium Molybdate, Chromium Picolinate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Cholecalciferol, Lycopene, Riboflavin, Potassium Iodide, Marigold (Tagetes erecta, flower, standardised to 10% Lutein), Cyanocobalamin, Pteroylmonoglutamic Acid, D-Biotin. Benefits: Contains 30 ingredients From your trusted Partner, Optimum Nutrition 5 Nutrient Optimising System You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night.* Directions: As a dietary supplement for women, consume 2 capsules daily with food. Nutritional Information: Servings Per Container: 30 Typical Values per serving Vitamin A 800ug Vitamin D 10ug Vitamin E 30mg Vitamin K 80ug Vitamin C 225mg Thiamin 4mg Riboflavin 4mg Niacin 20mg Vitamin B6 5.4mg Folic Acid 400ug Vitamin B12 9ug Biotin 180ug Pantothenic Acid 18mg Calcium 150mg Magnesium 75mg Iron 14mg Zinc 12mg Copper 2mg Selenium