Ideos 500 mg/400 IU Chewable Tablets (60)

Ideos 500 mg/400 IU Chewable Tablets (60). Ideos provides calcium and vitamin D3 (also called cholecalciferol) to the body.. Ingredients:. Each tablet contains 500mg of calcium (as calcium carbonate) and 10 micrograms of cholecalciferol (corresponding to 400 IU of vitamin D3).. Benefits:. In the case of vitamin D and calcium deficiency in the elderly.. In association with some treatments of osteoporosis (a. condition where bone mass decreases and bone brittleness. increases), when there is deficiency or a risk of deficiency in. vitamin D and calcium.. Directions:. Always take Ideos exactly as your doctor has instructed you. You. should check with your doctor or pharmacist if you are unsure.. The usual dose, for adults only, is 2 tablets per day. Chew the. tablets completely before swallowing. Then drink a glass of water.