Dr Emma Hepburn 4 Books Collection Set - Non Fiction - Hardback

Titles in This Set:. A Toolkit For Happiness. A Toolkit For Mordern life. A Tookit For Your Emotions. The Anti-Burnout Book Condition: BRAND NEW. Format: Hardcover. ISBN: 9785388702852 Overview:. Dr Emma Hepburn’s four-book collection—A Toolkit For Happiness, A Toolkit For Mordern life, A Tookit For Your Emotions, and The Anti-Burnout Book—offers practical psychology in an illustrated, accessible format. This hardcover set is perfect for adults and professionals seeking clear, science-based guidance without jargon. Fans of The Psychology Mum will recognize Hepburn’s warm, direct voice and friendly diagrams that turn theory into usable steps. Readers will learn to cultivate sustainable happiness, regulate emotions, and guard against burnout with bite-sized tools fit for busy lives. This collection pairs science with empathy to empower daily practice. About the Books:. Packed with Hepburn’s practical psychology and signature illustrations, this four-book set guides readers from happiness to burnout prevention. A Toolkit For Happiness offers 55 actionable tools to lift mood, cope with setbacks, and cultivate self-compassion. The author reminds readers that joy comes from small daily choices that compound over time. A Toolkit For Mordern Life keeps the warm, accessible approach while naming everyday triggers—overwhelm, perfectionism, fatigue—and providing concrete steps to reframe thoughts, test new habits, and repair confidence after mistakes. A Tookit For Your Emotions dives into feelings, pairing topics with strategies such as breathing, cognitive reframing, and value-based decision making, making complex ideas memorable through gentle illustrations. The Anti-Burnout Book speaks from Hepburn’s clinical experience, outlining early warning signs and practical actions to rebuild energy and protect long-term wellbeing. Across the four titles, the set forms a cohesive, evidence-informed toolkit designed for busy people balancing work, family, and personal growth. Each cha