Solgar Taurine 500mg Capsules (50)

Solgar Taurine 500mg Capsules (50) Solgar® Taurine 500 mg Vegetable Capsules contain Taurine, a sulphur-containing compound and one of the most abundant amino acids present in the human body.Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as essential or non-essential, with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. Amino acids can be further used by the body to create hormones, enzymes, neurotransmitters, antibodies and nutrient carriers. A suboptimal intake of the essential amino acids increases the bodys need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs.