Running from Flamengo Park to the Sugar Loaf

You will know how our city was founded, go to places where runners from Rio de Janeiro train and get to know some of the cultural and natural attractions of the city, such as the Sugar Loaf. (all of this we will do running on flat floor for 9km and we hike uphill for 1km and 1km downhill) At the end of this experience of getting to know our city while doing your daily workout, you will be able to tell everyone why Rio de Janeiro is considered the Capital of Outdoor Sports. =D Meeting Point: Praça Paris: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140. Meeting Time: 8 a.m. Distance: 9km Floor: 9km by asphalt + 2km by trail Duration: 2 hours to 3 hours Tour end: Praça General Tiburcio, Urca (in front of cable car station)