UNTAMED: Breathwork, Ice Bath and Waterfall Hike in Koh Samui

UNTAMED is the only full day breathwork, ice bath, and waterfall experience on Koh Samui. Eight hours designed to reset your nervous system, not just relax you. You start with guided breathwork that bypasses your thinking mind and lets your body release what it has been holding. Then you face the ice bath and learn what happens when you stop fighting and start breathing. In the afternoon you hike to a waterfall for activities that people describe as the most memorable part of their trip. Hotel pickup and lunch included. Facilitated by Diego Pauel, the first to bring breathwork and ice baths to the island. 155 five star Google reviews. No experience required.