Retreat day tour : Massage and Yoga

Retreat has been part of the life since ancient times. In this tour, you will visit the retreat center at Thamel, the tourism hub of Kathmandu. There you will start the Yoga of 60 to 90 minutes which is done peacefully as tutorial by guru. Yoga can heal your mind, body and soul. It awakes your Chakras and energies inside your metaphysical body. After the stress relieving yoga, head to another hour of Swedish massage. Massage can help you overcome with stress and physical pains, which means you will refresh yourself mentally and physically. The last expertise you will do is pedicure. Sit down and give your toe a deep cleanse procedure. After these body healing activities, you will feel relaxed and stress free.